Super Salmon

28 May

Folks, I dig salmon. I compulsively order it in restaurants (I must be deficient in OMEGA-3’s or something), and yet I rarely cook it, having only a few successful (and somewhat arduous) salmon recipes. For years I’ve longed for more unsaturated fish oils in my diet and now, my salvation has arrived. I have discovered Salmon en Papillote! Also known to those outside of France as Salmon baked in a crazy heart shaped parchment pocket. So much easier than it sounds. Promise.

Salmon en Papillote (Crazy Pocket Salmon), adapted from Williams-Sonoma Essentials of French Cooking

Ingredients
salmon fillets, 1/3-1/4 lb each (less than or equal to 6)
lemon slices (1 per fillet)
butter
salt and Freshly ground pepper

Step 1: Preheat oven to 375 degrees Fahrenheit.

Step 2: Cut out a 8×11 in rectangles of parchment, fold in half, and cut into heart shape. Open fold and butter one side.

Step 3: Slice lemon!

Lovely Lemons

Step 4: Place each salmon fillet on one half of each parchment heart. Season with salt and pepper, dot with butter, and top with lemon slice.

Seasoned Salmon

Step 5: Fold over parchment hearts to create a pocket. Press the edges together (the butter will help seal them). Then fold the edges over to completely seal your pocket.

Pockets ready for oven

Step 6: Place on baking sheet and cook in oven for 10-16 min until pockets are puffed!

Super Salmon

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: